Most of the time, when I wake up I have puffy eyes. I don’t cry or anything before I go to sleep. It really annoys me and I don’t know what to do about them. Is there any good creams I can put on my eyes before I go to sleep or home remedies to stop this from happening?
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very often it is sodium that causes puffy eyes. Sodium makes you retain water. So if you eat alot of salty food, especially at night, this will be the cause. Frozen foods are VERY high in salt. Almost anything that comes in a can or box that you eat is high in sodium. Take a look at what you are eating, it is almost always the cause for me.
Beware pepperoni pizza!!!
I don’t know of any creams or remedies that I can think of. But maybe you have allergies or you get irritated by your mattress. If you have a pretty old mattress it could have dust mites in it. If you don’t feel like going and buying a mattress then you could get a hypoallergenic pillow case and sheets. Another thing is if you have a cat and he/she sleeps by you then it could be irritating your eyes also. And dust if you have dust around you, you might wanna clean it up soon. Hope this helps!
Same thing happen to me. Every night I put two metal spoons in my freezer so that in the morning when I wake up they’re nice and cold. Then I put them under my eyes onto the area of puffiness for about 30 seconds to a minute. Even though it’s cold and uncomfortable, it works like a charm!
Treatment of Puffy eyes.
Make sure you get enough sleep with regular timings.
Wash face with ice cold water.
Drink of adequate water will also reduce eye puffiness.
Never sleep wearing eye make up.
Mix one teaspoon of salt in a pint of hot water ; apply pads soaked in the saline solution on the puffy areas.
The doctors gives the prescription drug or cream which may be get relax from the puffy eyes.
Soothing Eye creams with aloe and Vitamin E can be applied to the eyes.
Place black or chamomile tea bags soaked in cold water on your eyelids for 15 minutes. The tannin in tea will constrict the blood vessels and reduce inflammation.